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Wednesday, February 11, 2009

Egg myth has finally been cracked...

Egg myth has finally been cracked...

First published at Qassia:

Well that egg myth has finally been cracked! A UK study has found the very popular "egg in the house is a meal in the house" food item is not linked to an increased risk of heart disease.

These findings rebut years of international warnings about the dangers of eating too many eggs.

The two UK scientists responsible for the study say eggs have virtually no effect on chlolestrol levels. Most people can eat as many eggs as they like.

Many health authorities have previously stated that three eggs a week is the maximum number that could be eaten.


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